You Won 200 AquaCash for Inviting your friend to Aqualens
It appears that your cart is currently empty!
Item Total: Rs. 0.00
Delivery Fee 0
Gold Membership remove 199
Gold Discount 0
To Pay: Rs. 0.00
Taking care of yourself is crucial especially at these times. You might have a lot of questions, from how to maintain your well being to taking care of your eyes.
Don’t overthink and stress yourself as we are here with some tips and information to help you understand your eyes better.
If you are comfortable wearing contact lenses but are not sure which one is more hygienic and require less maintenance, then you can go for daily disposable contact lenses.
They are a saviour for eyewear hygiene purpose as wearing a fresh lens every day reduces the risk of infection.
Take off your contacts before you shower, swim, or wash your face. Basically, keep your eyes away from water when you are wearing contact lenses to avoid any damage to your eyes.
Keeping your eyes healthy requires a proper diet plan which should consist of plenty of fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut can also help your eyes.
In the digitally active world, we constantly sit in front of the computer/laptop all day long which negatively affects eyesight. So, always follow the 20-20-20 rule which states that:
Exercise plays an important role in the well being of a person. Make sure you exercise at least 20 minutes on a daily basis. It helps control diabetes, high blood pressure, and high cholesterol. So if you exercise regularly, you can lower your risk of getting these eye and vision problems.
Hope this brought some clarity around eye care and usage of contact lenses.
Take care & stay safe!